How Interior Design Can Boost Your Mood and Transform Your Mental Wellness at Home

Let us ask you a question — is happiness only about family, friends, and maybe our furry animals?
Well, if you ask us, we’d say there’s more to it!

The place where you stay plays a huge role in your mental wellness. The way your home is designed can make you feel calm, inspired, and truly at ease. No matter where you go, home is always the place you want to race back to at the end of the day — and it should be as beautiful and comforting as you want it to be.

At Spacejoy, we specialize in designing dream homes that support your lifestyle and boost your mood. Our team of passionate, female-led designers puts in the effort to understand your unique vision — and gets your perfect space designed in just 7 days, all from the comfort of your couch.

But how exactly is mental wellness connected to your interior design? Let’s explore how your surroundings impact your emotional health — and how we can help you bring balance, beauty, and joy to your space.

And let’s be honest, haven’t we all thought about iconic movie characters and their homes? Miranda Priestly’s office screams confidence and power. The Great Gatsby's home is the epitome of luxury. Even Gru from Despicable Me has his personality splashed all over his dark, dramatic house! Your space tells your story — let’s make sure it’s a beautiful one.

 1. Start With a Home Refresh

A home refresh doesn’t mean a complete makeover — even a few intentional changes can uplift your space and your spirit. Decluttering, reorganizing, and updating a few pieces of wall art decor can instantly shift the vibe of your home. Need help picking the right wall art or decorative accents? Explore and shop stunning decor at store.spacejoy.com

2. Add Plants for a Natural Mood Boost

Incorporating plants into your space brings life, color, and clean air — all of which have been shown to reduce stress and anxiety. Whether it’s a tall fiddle leaf in the living room or hanging greens in your bedroom, plants are a form of natural therapy.

Not sure how to style your greens? Read our blog on incorporating plants into your interior design

3. Use Neutral Tones for Calm Energy

Neutral palettes like soft whites, beiges, greys, and pastels create a calming environment that promotes peace and focus. These tones work wonders in bedroom ideas, home design, and even your workspace.

Feeling unsure about your style? Take the Spacejoy Design Style Quiz to discover what truly feels like “you.”

4. Design Your Space with Intention

Each area of your home should have a purpose that reflects your lifestyle. If you're a working mom, your living roommight double up as a chill zone and a meeting area. Think smart, flexible house design — built for real life.

Need a professional layout that works for your lifestyle? Get your room designed online by expert Spacejoy designers

 5. Layer with Texture and Comfort

Use soft throws, layered rugs, and cozy seating to create warmth and comfort. These design details may seem small, but they work like therapy for the soul. They bring a sense of safety, especially when paired with personal elements like photos or souvenirs.

Want cozy yet stylish furniture and decor picks? Shop our curated collections at store.spacejoy.com

At the end of the day, your home should be more than just a place to stay — it should be a space that uplifts your mood, reflects your personality, and supports your mental wellness. Whether it’s adding plants for a natural mood boost, choosing neutral tones for calm, or curating the perfect living room design, every detail makes a difference. At Spacejoy, we believe in the power of intentional home design — crafted by passionate designers who get your vision and bring it to life, all online.